Category

Healthy Mind & Body

  • Can you believe it’s almost March already?   The year is going so fast!  How are you doing with the self-care challenges so…

  • It is almost February, so time for the February Self-Care Challenge for Women!  Did you do any of the January challenges?   In…

  • Are you trying to eat healthier this year?  With so many cooking oils out there, it can get confusing to know which…

  • As busy women, we usually take care of family, job, and community first. There are never enough hours in a day with…

  • It’s a whole new year and a new opportunity to invest in one of the most important things in your life: YOU! …